Description
Helios Album
The Helios Album is a curated collection of five recordings, blending of self-healing, and the divine & human connection. Each audio invites you into a unique sonic journey, offering an immersive and transformative listening experience.
• Monk
Duration: 0:19:00 min.
Monk is a unique recording that will help you ground and centre your self, expand your awareness beyond your physical body. You will experience the magic of stillness. With the Monk recording you have the opportunity to meet your silence.
Listening guidelines
For best results, it is recommended to listen to this recording, at any time during the day or before you go to bed at night. Repeat as many times as you feel is needed.
• Infinity
Duration: 0:23:00 min.
Infinity recording was created to give you balance and energy at all levels. Infinity recording have effect through theta brain waves.
Listening guidelines
For best results, it is recommended to listen to this recording, at any time during the day or before you go to bed at night. Repeat as many times as possible.
• Oly
Duration: 0:30:00 min.
Oly recording was created on Mount Olympus Greece, next to the river, during the full moon. Oly recording is a unique combination of energies and vibrational sounds. Relax, breath deep and gently, and prepare to ground yourself, release old energies and rejuvenate your body, mind and spirit.
Listening guidelines
For best results, it is recommended to listen to this recording, before you go to bed at night. Repeat as many times as possible.
• Light Light Light
Duration: 0:40:20 min.
Light Light Light recording is created to support your spiritual journey, feel and amplify your inner light. Light Light Light recording, reminds you that you and your divine self are one.
Listening guidelines
For best results, it is recommended to listen to this recording, at any time during the day or before you go to bed at night. Repeat as many times as you feel is needed.
• Well
Duration: 0:20:00 min.
Well recording is created to give you a sense of calmness, also the Well recording gives a sense of safety at deep levels.
Listening guidelines
For best results, it is recommended to listen to this recording, at any time during the day or before you go to bed at night. Repeat as many times as possible.
Instructions & Recommendations
• Make sure you are using headphones. Sit comfortably with your spine straight or better still lie in savasana position. Take some good deep breaths, for about three to five minutes. As you breathe deeply, relax your body, close your eyes and begin your listening experience. When the sound ends, wiggle your fingers and toes, and before you open your eyes, take the time…
• It is important to be in a quiet place without interruptions, or in nature. Do not drive or do any other activity that requires your concentration.
