Description
Oly recording was created on Mount Olympus Greece, next to the river, during the full moon. Oly recording is a unique combination of energies and vibrational sounds. Relax, breath deep and gently, and prepare to ground yourself, release old energies and rejuvenate your body, mind and spirit.
Listening guidelines
For best results, it is recommended to listen to this recording, before you go to bed at night. Repeat as many times as possible.
Instructions & Recommendations
• Make sure you are using headphones. Sit comfortably with your spine straight or better still lie in savasana position. Take some good deep breaths, for about three to five minutes. As you breathe deeply, relax your body, close your eyes and begin your listening experience. When the sound ends, wiggle your fingers and toes, and before you open your eyes, take the time…
• It is important to be in a quiet place without interruptions, or in nature. Do not drive or do any other activity that requires your concentration.
Reviews
There are no reviews yet.